Description: SURF EXERCISES (SE) is a specific workout targeting better health and surfing. SE targets balance as the center piece for advanced strength, speed and rotational flexibility to not just inspire a more functional body but to make you surf better. This program was designed over years of what works and what doesn't. "This is what took my surfing to the NEXT LEVEL" - T. Knox Featuring: Taylor Knox A gifted natural athlete, were he not a professional surfer, one could easily imagine San Diegos Taylor Knox excelling at any number of other sports. As one of the core members of the early-90s New School movement, Taylor surfed his way onto the radar through a number of highly-charged video appearances. In 1998, Taylor suddenly jumped into the spotlight by paddling in to a monster wave at Todos Santos to win the inaugural Billabong Big-Wave Challenge. From there, Taylor worked his way on to the WCT circuit where he remains a popular figure with his fellow competitors. Surf exercises Trailer Wor